Do you fat have your vitamins naturally or three substances

Naturally.

I prefer naturally but I think substances might be the best way for me to actually get my vitamins in.

Honestly naturally is a good way but somethings are really don't mind as long as like I do both here and there I really don't care

I prefer naturally but I do take a few substances as well.

Um, this better get over it's natural but they can be supplemented however, supplement shouldn't be used as a replacement for natural means. ever.

There's no way with our current diets, like as humans, that we're getting all our nutrients that we need. So you definitely need to take some through substances.

luckily