You know for weekends it's a good time to unwind, relax, you know take a breather from the week especially if you do work during a weekday so it's the best time to relax. What are ways that you make time for yourself? Because a lot of times we don't make enough time for ourselves and making enough time for ourselves is very crucial because sometimes you need that alone space. You need that time to debrief, clean your mind, you know be in your own thoughts without any interruptions or people influencing your thoughts. It's good to have that space, it's good to have that alone time.

I always try to meditate, go to the gym, read a book, journal. Yeah.

Working out every day chilling relaxing watching a show for a little bit just little things of self-care

Go to the gym, watch a movie.

I like to use baths as a time for self-care. I also try to like take myself out like on little target runs or find time to read.

I make time for myself at home because that's how I can appease like my needs even if it's sitting down planning organizing a moment of silence

Sometimes I just black out like 30 or even 10 minutes on my Google Calendar just to make sure I have time to reflect and you know make time for myself.

During my nighttime routine, I kind of just put my phone away and it's like my peaceful time. I play some music, take my time with my routine.

My favorite times is when I go on drives by myself because I just blast music and I'm just there by myself and it's a really really good time or to have self care nights at my house.

I tend to listen to my body more as I'm older and I like to have quiet environment so I can hear what my body needs so when I need to just lay in bed watch TV or answer a few emails that's what I would do without stepping foot out.

Oh, I'm that kind of guy, I will take down the clock and reverse the time.