When you are starting to feel sad about something, how do you overcome that feeling? I mean, do you allow yourself to remain sad through the whole day or what do you use or what do you say or do to stop that feeling?

Um, I definitely let my, like, feel my feelings. I don't avoid it. I'll sit in it, but then I'll do something that makes me happy or makes me feel better.

I will just run to my pets. They always bring me so much joy.

Well, it's hard for me to feel sad, and I imagine the only time I do is when I think of my loved ones that I've lost. But then I remember all the good times.

I don't know maybe just go out for a drink or something it might not be the best solution but

Do something I enjoy, for example go to the gym or play football.

Well, you just do things that make you happy, pretty much.

I have not been raised to be a dweller even in pain it's just like OK let's turn this shit around like what's next in bitch

A bullet, nah just kidding. Usually I just distract myself like I'll play video games or watch YouTube or whatever but I would never drink because I'll never drink and be depressed. That's a bad combo.

Okay, I'm just gonna go first on this and sometimes I just tend to overthink every situation and then start looking for the solutions as soon as possible.

See, you gotta kill yourself to reach your full potential in life or...