One tip to make turmeric more effective as an anti-inflammatory herb or supplement that you take is try to incorporate up warming spice or herb such as pepper because it helps to dilate your blood vessels and it makes the assimilation and absorption of turmeric much more effective which is why it's always recommended to cook turmeric with some black pepper just for better absorption

Add turmeric into my food, into my smoothies, and sweeten it, then you don't taste it. I've heard of turmeric teas. They have turmeric vitamins as well, so they're kind of a wide range to take the supplement and have it not be gross.