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Bethany Dingman β€’ 563d
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Working on my fitness is probably something you've heard a time or two, so I want to know how many times a week do you work out. I work out three times a week, but I'm hoping to bump that up to five or six. but yeah, would love to hear about your experience of fitness.
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Not often, it used to be like five times a week at least, but now it's more like one to three.
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I think one or three times a week is not bad, though, depending on how much we're working Now in those days, that's not that bad.
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One to three times a week currently are used to do it every day and I used to do twice a day and that just burned me out and now I just don't have a time for that so I just try to do it ever again I love to rollerblade I love to do some elliptical at the gym and some lifting weights but mostly rollerblading because that makes me the most happy
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So let's say that you do the one time a week. How much are you working out? Like are you doing like a 30 minute workout or are you doing like a longer period of time working out. Is it a full body workout?
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I work out three times a week or I try to sometimes I won't work out at all but I say three times a week
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So do you do like like straight light? like one thing per day or do you do like a full body workout each day that you workout.
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I usually work out at least four or five times a week, but lately I've been in the cellar.
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Don't give up bro. Don't give up. It's not like you already give them up. It's a mobbing chili.
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Uh, five days a week. One day cardio, four days livin'.
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Damn four days left in. Woo! God damn, bro. So do you do like legs too? Like leg presses and stuff like that? Sheesh. I gotta get to that level.
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First of all I enjoy your channel I just followed you and said well yeah I do like 2 to 3 times a week and I want to bump it up to like I want 3 to 4 is what I'd like 3 to 4 and I'd be happy arm and the lockdowns I was doing it like seven days a week and I was like in the best shape of my life but I would just don't have the time to do seven days a week so I thought I'd be happy with four days a week good luck with yours
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Oh wow, first of all, I just have to say thank you so much for the warm compliment. That really made my entire week. I wish I could pin your comment. Um, no, but I really appreciate you being very honest and I hope you stick around to to see all the new content coming out soon.
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Yes I deafly work out I try to work out five times a week if I'm lazy or maybe 3 to 4 but I deafly try to get activity when I can even if it's just going for a walk my dogs you know
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What kind of dogs do you got? I guess they're not no lazy dogs. They go off to work hours like that. That's what's up.
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Not as often as I should. Ideally, I would like to work out five to six times a week. Um, yeah, but right now it's more like three.
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I feel like three times a week is not bad, especially if it's like every other day. That's kind of pretty good. You do like one day and then you take off the next day and you work out the next day. I think that's pretty good.
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Honestly I work out maybe three times a week I'm trying to do four but it's crazy because I'm working right now so it's kind of hard to work out I'm at work out and when you're working so yeah
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Hey, what kind of workouts do you do? Are you just doing cardio or are you doing full body? What you be doing for us do these?
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Right now it's usually about 4 to 6 times a week just depending on the weekend how sore I am I'd like to ideally get back to six days a week though
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