Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
I take naps. The days that I get up early help me a lot. 20 minutes of sleep is enough. I see a bit different in my energy and mood after a nap. I know there are people who don't like to nap. up tell me are you one of them
I absolutely take a nap sometimes but helps me really get through my day after I get out of work and then I'll nap for a minute before I go and do my work out
It really depends to be honest like my work schedule is kind of wonky So I don't really get to take naps during the day like on my days off. I I mostly will take a nap for like an hour or so.