I have been to therapy for years and years and years and it's been a minute since I've actually done a session but I wanna know if you've ever gone to therapy and what is like the biggest thing that you've gotten out of it so far in your therapy experience for me I stopped this therapist that I absolutely love it was a three what it was a free therapist through like a woman's health clinic and we only ever talked on the phone I never even know what her face looks like and I cared on the last day of our last session I bald because I absolutely loved Her and I just was able to use that resource anymore but yeah let me know if you've done therapy and what you've gotten out of it so far

I've never been to therapy but I've always wanted to go and I've been thinking about it a lot lately just because so many of them do telehealth and over the phone appointments. I feel like that would be so much easier.

I've done dirty for like a long time I actually just stopped in to the payments but yeah I don't therapy talk to you good for you

I've done therapy seven years ago and it was for probably about five six months and it definitely helped. I was going through a really rough time and going just really help clear my mind. I would like to go again but it's expensive.

I was in high school I used to see a counsellor and it was like therapy but now I don't go to therapy I probably should go to therapy but I love the idea of therapy for anybody who uses them

Yes, I have. Actually, I started last week and it was a good decision.

Yeah.

I have been doing therapy since I was 11 and I've had countless therapist because the place I was saying for like my whole life is very unreliable I got a new one now she's really good actually and I'm finally doing DBT therapy which I've needed for so long

So I was in therapy from the age of 13 all the way up until 18. And I can't say that I loved it. I definitely did benefit from it when I was younger, younger but as I got older it didn't benefit me as much.

So I've had a lot of very bad therapists and I'm talking perverts just terrible people but I did have a good one in my early 30s and I'll never forget they said if someone drains their energy and after you hang out with them you feel negative get them out of your life like don't even think about it if it's every time you're with them and they drain you somehow and make you feel not good get them out of your life