Have you ever done cold therapy? This is actually something I wish I could do. Every time my husband does it and he fills up you know the tub with ice and water, I'm tempted to do it but honestly I chicken out every time so it is something I want to do. Let me know your thoughts let me know if you've ever done or your experience with it.

I recommend it because I've done it before. It evens out your blood flow. Sorry. stuff like that and it's good for your body.

I've done something similar once. It was a spa in Orb near Corona and they have like a very hold a plunge pool and then you do like a hot plunge pool it was pretty cool.

I've never tried like an actual ice bath. I would try it I think but I do a cold shower and that's like enough for me.

I I don't I don't have a bath so I just do you like the cold is shower possible so ice cold showers basically and I hope is a lot of my skin and I am feeling so is there for your benefit

I haven't but I've looked into it a lot and I've been thinking about going to this spa that has like a cold plunge pool. I feel like it would be really nice.

I haven't done cold therapy but I heard about it. My boyfriend has done it and he really liked it. I thought we'd like to try it.

Haven't done it yet but I really wanna do it because I have a health benefits for it all really good I come to Louis bread pressure so do you wanna try it one time

I have not but I've heard of it and I think it actually works, at least for the people that I've heard about.

I have not and I feel like I'm just too much of a wimp to even try that like I cannot stand cold water ice cold water oh my God I would Spain

I admire so much the people that are like strong enough to do this I know you have to train your mind to Still be Stilton until the end another like starts