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Hey guys, so I want to know do you own a food scale? I've owned one for a few years now You know mainly to track calories and macros by weighing out my food So yeah, let me know.
So when I was tracking my food I used it very religiously and it was very helpful but I don't use it now unless I'm like baking and I need to measure like exact grams but yeah I do still have one and it's helpful for when I do need it
Yes, I do own a food scale, but I just want to mention that it's really important to have a healthy relationship with one Because oftentimes people use it for all the wrong reasons. So I just want to clarify but yes, I do have a food scale