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Do you think you hit your vitamin and mineral rate every day after you don't to be honest but I am trying to take vitamin D tablets daily just because I live in the UK and it's never nice any sun what do you go take
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No, I definitely don't, but it's something that I do want to work on. Recently I've been taking vitamin C, but do want to take more vitamins.
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Absolutely not.
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No I definitely don't and I don't take them vitamin tablets but I think I should
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With current diets in the world it's basically impossible to have like a sufficient amount of nutrients and vitamins every day but recently I've been trying to take on as much as I can
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