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Shay

@essjay

Shay

@essjay
Love discussing mental health and ways to improve well-being. Always up for open and vulnerable discussions in general too. ✌🏿
Folgen
2 Antworten
25 talks
100 Follower
60 gefolgt
13 listeners
54:19
When did your actions last hurt someone you loved?
Shay & 1 weitere
3 listeners
02:40
Shambolic Energy Ep 1 - What Exactly Is Stopping You?
Genuine practice for a possible future podcast
Shay
7 listeners
01:21:51
You decide what we talk about!
Shay & 1 weitere
34 listeners
03:27:03
Lil chinwag - what have you been up to?
Sometimes it's good to just talk, even if not much has happened recently. What do you want to get off your chest?
Shay & 2 weitere
16 listeners
58:29
Jealousy (!?) Do you get jealous? What about?
Both of us are familiar with jealousy, especially as non-monogamous people! I had two jealousy cries very recently over the same person, and that's ok!
Shay & 2 weitere
21 listeners
54:48
Jealousy (!?) Do you get jealous? What about?
Both of us are familiar with jealousy, especially as non-monogamous people! I had two jealousy cries very recently over the same person, and that's ok!
Shay & 2 weitere
20 listeners
01:44:56
Unconventional relationships - let's talk!
Polyamory, kissing and cuddling friends, not living with partners, 'breaking boundaries', etc, what are your thoughts?
Shay & 1 weitere
13 listeners
23:14
Talk with livcjms
Shay & 1 weitere
22 listeners
02:04:54
How my veganism has evolved since 2008
From getting angry and upset at non-vegans, starting a vegan society at uni and becoming more of an activist, talking to non-vegans with empathy, and eating non-vegan products in certain circumstances
Shay & 2 weitere
32 listeners
05:09:06
Offload, ask for advice, vent, whatever!
I'd like a platform where we can all just chill on a Saturday night tbh!
Shay & 1 weitere
15 listeners
01:38:15
Polyamory/Relationship Open Talk!
Let's have an open discussion about relationships, particularly polyamory/open relationships!
Shay & 1 weitere
53 listeners
01:41:30
Do you take time off for your mental health?
You're more likely to take time off if you're physically, rather than mentally sick, am I right? What has been your experience? Do you avoid taking 'mental health days'?
Shay & 1 weitere
37 listeners
01:43:44
Discovering Polyamory/Non-Monogamy
One single and one partnered person who identify as either polyamorous or non-monoganous. We'll discuss our definitions, how we realised, and our approach now!
Shay & 1 weitere
81 listeners
02:14:03
Flawed But Human: do you have toxic traits?
Tonight we aim to bare all (figuratively...) and take ACCOUNTABILITY! Have you done toxic things? Do you now? What are you doing about it? Let's help each other overcome our toxicity and negativity
Shay & 1 weitere
17 listeners
01:49:47
Self Care 3: Are you looking after yourself?
Self care can take so many forms, but what have you been doing for yourself? Could you be doing more? Let us know!! Hit me up if you'd like to co-host my self-care shows in future
Shay & 1 weitere
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