Alright will be saying early gym session will be in late June sessions for me it's Gotta be early I like to get it done and out of the way and gone mate

Recently it's been late sessions but usually I do like midday.

For me, early is always better.

I love almost every NLE Choppa session went on the hose better then I get a shower I wanna go on bro

Okay, honestly, like getting it out of the way is the right idea, but the later it is, I feel like that emptier it is. Like no one's gonna be going to the gym at 12 in the morning, but people will be at the at 6 in the morning, you know?

I could not because I hate waking up so early so I would do late.

Definitely early morning. I need to get my workout out of the way so I don't have to think about it later.

I think I think it's better to a late so you have your meal then you go

I do both but I prefer to do morning sessions that your day correctly

I prefer early. I feel like then I have the rest of the day to kind of do whatever I want and then it kind of motivates me to keep you know nutrition wise the rest of the day doing good because like I already worked out.

Early gym sessions are the greatest because they give you the boost of energy to start your day. Late gym sessions shouldn't really be going too late unless it's like you've been too busy during the day to go early.