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What is a good stress reliever for you? A good stress reliever for me is either when I do an outdoor activity, when I do a little shopping online or in person, when I watch my favorite TV show, or when I cook something I want to cook or, you know, eat a good meal. That's our good stress relievers for me because it puts me in a better mood and makes me feel a little more happier.
So when I'm really stressed out I carry a lot of the stress and tension in my physically in my neck and my shoulder so a deep tissue massage and then I like to go to an infrared sauna just to kind of cleanse everything out.
And then similarly like to what you said about going outside and like outdoor activities I like going on walks I have a dog so it's always nice to kind of get re-grounded if need be
I feel like me and you are the same. I love massages. I try to go for massages whenever I can or have the extra funds and and outdoors is a plus. I didn't never try the infrared sauna but that sounds we love you.