I always hear what people should do but it's just practicing it so hard when you're so angry about something and you just can't let it go.

Time heals all wounds. At the end of the day, that's basically what I'm saying. Just move on and time will fix itself. Regardless.

It's easier said than done, but move on. You know, like if you were dating this person, then wherever you met them in a social circle, just exit out of that circle without exiting your life.

If you take the time to just move on, you know, if you take the time to just forget the forgiving occur because you you know, you you date somebody you start dating somebody else and You'll move on Just in time, you know

I have this very poor way in dealing with grudges. I turn into silent treatment and never really communicated to the person.

To be honest, I just distract myself with doing other things that make me happy and then I kind of just forget about it.

I feel like some grudges are meant to be kept and held and grudged upon. Some things just aren't forgivable, at least not with a lot of fucking time and a lot of effort on that person's end.