Good morning happy Friday Cinco de Mayo day everyone I hope you're having an absolutely amazing morning that's far I took some time last night to really think about how I wanna show up in the world how I wanna show up on different platforms different topics I want to talk about on here and other platforms if there were other platforms and I like that you know like I like TikTok I like Facebook live but I feel the pressure if you're not put on make up and all that other kind of stuff where is here I can just sit in and I say that cause I'm self-conscious right now because I started this whole perimenopause thing broke out an acne my chickens got my I got bit from those mites on my face and then I'm allergic to them so anyway Yeah just but so one of the things I wanted to talk about was you know the definition of technology and you know I'm explaining on technology that the self so I actually utilized the ad I thought it was Google but it's micro something this morning and this is how they defined it technology is the product of transferring scientific knowledge to practical use different forms of technology are the result of people trying to find more efficient ways to do things in testing testing new ideas technology is constantly improving and generally aims to make processes easier for people so with technology the self is making the process of knowing yourself easier making the process of really like people like I wouldn't be happy right whenever they say that but they don't even know how they defined happy they had this idea of you know money success fame whatever and then then they'll be happier losing the weight or whatever whenever it's it's Not that it's learning how to be happy now so it is my hope and my dream and my goal that in sharing this you'll be able to find happiness easier