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Okay ladies and gents, so if you've thought to yourself I need a healthy food, what do you go to straight away? What do you think of? What's your favorite or what do you normally do? Personally if I think it's time to get healthy, it just means I need to add more vegetables and salads, so let's call it salads, to whatever I already eat. So I don't necessarily stop eating certain things. I just cut down a portion, add more veggies, add more you know, leaves, add more leafy greens to it because generally I do go through a period anyway where I might eat bread and then I don't eat it for two weeks but like without me being conscious of it I just don't feel like I'm one of those I might eat plant 10 for a whole week and then don't have it at all for the next two weeks so when it's time for me to go healthy I just think of my portion control and put a bit more greens in what I'm eating. So what do you do? Let me know down below.
This is a good question you know what year was the guacamole and bread me know that you know that thing you see online what is fried bread works perfectly tasty healthy if you get a bit chilly on that I made