Do you take naps during the day? And if so, how long for? So I don't really take naps anymore as I'm trying to regulate my sleep cycle, but yeah, I'd say I really only take naps if I'm like sick or if I like didn't get a good night's rest the night before but otherwise I don't really take naps.

Yes, I take naps whenever I can.

Yes, but I don't like them. I always want to continue sleeping.

I find naps to be essential at my age.

I try to take naps during the day. I try to nap with my kids nap. Not their whole nap because I want to get stuff accomplished. maybe like 30 minutes if I do, but it's not every day.

Only when like my daughter is tired because every time I try to put her down for a nap I go down right with her because she's like she's a time person she'll take like 20 minutes to fall asleep and then like another 20 to go to the deep sleep so I can put her down so with me just laying down 40 minutes with her I'm gone as of me

When I come here