Okay, I need recommendations for a great vitamin for hair, skin, and nails. My skin is pretty good but far as my nails they are a bit brittle. They have gotten a lot stronger than they were before but I need something that's going to really help them and for my hair I did have a vitamin D deficiency which kind of caused my hair to get a bit dry and it also started to shed a lot. I mean a whole lot. So what is it that you are taking that kind of helps your hair and nails and skin, you know, stay healthy and strong.

For hair skin and nails, I think the best one is probably biotin. I think there's liquid forms and like pill forms. I think the liquid forms probably work better, but I've heard that that's the best vitamin for things like that.

I do because I do some tests and my doctor recommended vitamin D and I usually take that every day and I take some iron as well.

Yeah I do you take for my hair and my nails and I was sitting room and the girls might not awesome night sometimes but nothing is Quackity

Yes, I take vitamin C and D.

Me personally, biotin really works with my hair skin and nails, but you might want to also combine that with iron because the iron does the background work for the biotin to be effective, but of course always speak with your doctor.

I try to stay up on my vitamins, I know I need to take more though.