Any of you guys journal, I'm all about self improvement and self growth. So I love to journal and read when I have a moment. I've been journaling about my health, my mental health lately and kind of what I've been feeling. So let me know if you would like to journals, why I would love to hear about

I used to journal like almost every night. I don't do that so much anymore and really need to get back to it. but I would journal about my meditations and any insights that I found from that.

Yeah I've just dropped you follow you start a person seems quite interesting so I've dropped your fellow I am but me personally I would like to use your mind just remember stuff in it so I don't really have the time to write it down don't really think it's really important part of the current moment time I just use my mind to remind me of stuff that I've done and stuff like that not all I do really