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Hey moms, so I discovered a little hack that you can use for your kids and I'm not talking babies, I mean like older than three years old. It's chamomile tea. I just read that chamomile tea can reduce anxiety and get the kids ready for bed and children under five years old should take less than four ounces but it's It's really good to calm the system, the body, and it also helps the immune system. So that's what I'm doing right now with my kids. see if it works and I'll let you know.
Also, I want to add that this is not medical advice and I am not a medical professional. So if you have allergens to any herbs and stuff like that, consult with your doctor just to put out the disclaimer.
No but my grandmother told me about a nice tea and she said that works like crazy to put kids to sleep I think she gave that to us when we were little we are my sister