Me personally, I'm saying cereal is not a good breakfast. If you actually go look at some of the cereals, they're very high in sugar and they're not actually providing you with a lot of fibre.

No deafly not like an alternative as like to have like some veg or fruits instead if you do want like 10 take some so sure

There are good brands of cereal with low sugar content and either protein, fiber or vitamins and minerals. If you find the right one you can enjoy it on a daily basis. Of course it goes great with fat for your milk.