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Me personally, I'm saying cereal is not a good breakfast. If you actually go look at some of the cereals, they're very high in sugar and they're not actually providing you with a lot of fibre.
Cereals contain so much sugar all that does is for people when they eat cereal in the morning is increase their blood sugar so high to the point where it gets to 12 o'clock and I will just crash listen super cereal have some oats some granola
No the typical cereal like Coco pops I can't tonight it has so high sugar and it's really not good for you got your cereal sugar crash right after you have it so not great in the morning
Do you think cereal is a good breakfast? Obviously, you know, there are some cereals out there that, you know, are just straight, plain bad for you. So as long as you're choosing, you know, ones that have some, some good health benefits, and yes, zero is good, especially a good way to start the day.
I don't like breakfast in general and that's probably the main reason why I'm so fucking big and fat but I would say no cereal isn't a good breakfast I personally choose oatmeal like overnight oats
No I love it depends what Siri you're eating but are you talking about like the basics like crave Coco pops normally start breakfast good breakfast as you take some fibre in your shoes are oats granola maybe get a late breakfast like egg