Cookies

🍪 En cliquant "Ok", vous acceptez le stockage de cookies sur votre appareil afin d'améliorer la navigation sur le site, d'analyser l'utilisation du site et de nous aider dans nos efforts de marketing.
Audio
Texte
Am Mek 365d
Am Mek
1
1
Copier le lien sur la publication
 
Tee
Lizzie Aomi 365d
Lizzie Aomi
1
1
Copier le lien sur la publication
 
Tee
Ajoutez un commentaire
Okay ladies and gents, so if you've thought to yourself I need a healthy food, what do you go to straight away? What do you think of? What's your favorite or what do you normally do? Personally if I think it's time to get healthy, it just means I need to add more vegetables and salads, so let's call it salads, to whatever I already eat. So I don't necessarily stop eating certain things. I just cut down a portion, add more veggies, add more you know, leaves, add more leafy greens to it because generally I do go through a period anyway where I might eat bread and then I don't eat it for two weeks but like without me being conscious of it I just don't feel like I'm one of those I might eat plant 10 for a whole week and then don't have it at all for the next two weeks so when it's time for me to go healthy I just think of my portion control and put a bit more greens in what I'm eating. So what do you do? Let me know down below.
2
4
Copier le lien sur la publication
This is a good question you know what year was the guacamole and bread me know that you know that thing you see online what is fried bread works perfectly tasty healthy if you get a bit chilly on that I made
1
1
Copier le lien sur la publication
Hmm interesting. Thank you for sharing.
Répondre
Copier le lien sur la publication
Celery and hummus.
1
1
Copier le lien sur la publication
interesting thank you for sharing
Répondre
Copier le lien sur la publication
Ajoutez un commentaire

Publications similaires

Tee
Tee

Look at my sunken eyes/tear trough in June and look at now in August.... I think I found a way to reverse it😳

20
20
Tee
Tee

Sup? Yum or nah?

48
48
Tee
Tee

Who else gets depressed with rainy & cloudy days...? #health

33
33
Tee
Tee

I found a high protein, low carb Spaghetti/Pasta brand... Gluten free too🙉.. #health

141
141
3
Tee
Tee

Tip - Don't wear a Ponytail in Gym. Injuries.. #fitness

4
4
Tee
Tee

Do you like to bake? Is this something you enjoy. #health

160
160
17
Tee
Tee

Drumroll, I now like Aubergine!(Eggplant) Recepie👇 #health

8
8
Tee
Tee

Summer's nearly here, I'm excited. Mood boosting sunshine, do you go on holidays summer time or winter time? #mental #health

5
5
Tee
Tee

Do you guys know there's an App that tells you the chemicals in any food you buy? #health

11
11
Tee
Tee

Do you know there are High Protein, low carb,low fat, gluten free pancake mix? .. waffles etc #fitness

18
18
4
Tee
Tee

DEEP ONE... Do you Self Evaluate, Self Check or is this the first time you're hearing Self Check/self awareness.. .. mental #health

8
8
2
Tee
Tee

Do you get Hayfever? I found an organic solution! see pic. 😁#health

17
17
5
Tee
Tee

Major Sleep Tip. #health. It's called "sleep debt"

17
17
4
Tee
Tee

Lactose free milk.. #health

23
23
4
Tee
Tee

Weakness, tiredness, depression, irritability.... #fitness

13
13
2
Tee
Tee

Sugar cravings 👇#health

33
33
5
Tee
Tee

Aubergine... #fitness

21
21
2
Tee
Tee

What is Macha Tea or Macha? #health

8
8
1
Tee
Tee

An Old Wives's Tale remedy that's actually TRUE! #health

5
5
Tee
Tee

Do you have a favourite toothpaste? #health

36
36
15
Tee
Tee

Pilates for toned abs & booty. #fitness

3
3
Tee
Tee

New Teeth whitener, no Sensitivities... #health

10
10
Tee
Tee

Drinks at bedtime to promote sleep... 3#health

24
24
5
Tee
Tee

Drinks before bedtime to promote sleep... 2#health

5
5
Follow Us
© Stereo, 2024
Vivez l'expérience dans son intégralité sur l'application Stereo
Ouvrir l'appli