Alright why do you guys think it's good to work out because I know a lot of people out there I don't work out I don't enjoy working out but my Pinyan working out has a lot of benefits to it for it gets a great physic and helps take your mind off things sometimes

I think it deathly helps with my mental health as well as physical

I believe that working out benefit you physically and mentally because it makes you feel good and ready to stress and you know it it's like a confidence boost I believe too you know depending on the results so like yeah there's many benefits do it

Bro I think it's good to work out because not only I want to get your body to your email for normally will meet more confident but I've looked over Tana when you go to the gym and I hope Showmance as well, coffee mentally, happy like less stress in your life let you know I mean that you feel accomplished that if he's go to the gym and I see that you feel like dancing today you get it so yeah I feel I where can I watch is way more than is working out