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I feel a little bit lighter absolutely when I drink my water and also I started drinking water after I go to the bathroom like what are you number one or two like you don't realize how much how many how much liquid you lose when you go to the bathroom
I have to say honestly that I don't feel any difference. It's basically like I don't know I feel the same maybe I would improve my skin or hydration but in the mood I feel the same.
Yeah water is great and you should drink a lot of it I drink four bottles of day that's my goal anyway sometimes more depending on how much exercise I do it's basically like a there's no reason why not kind of thing