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I'm gonna keep hopping in on here even though my voice sounds horrible. How long does it take you to fall asleep at night? I used to take so long to fall asleep because I had so much over my mind But I've been allowing myself to just like let go of everything on my mind and just drifted to sleep It's only taking you like 30 minutes to fall asleep now and I'm super proud of that.
Lately it's been taking me longer and longer to fall asleep and I honestly don't know why I am sleepy I'm so tired and I think that I'm gonna lay down and immediately fall asleep and I don't and I don't know if it's just that I'm not like having good sleep hygiene but the vibes are off for sure
Before it would take me like over an hour but ever since I started taking magnesium I think I'll sleep within like half an hour which is a big deal for me and I'm very happy honestly because I am very picky and I'm very serious I take my sleep very seriously so I'm glad that it's quicker now
It definitely doesn't take me long to fall asleep as soon as I've taken my shower and I have to rub my feet together up under my sheets in my bed and I turn on the TV so the TV can watch me it definitely doesn't take me long
To be honest, I normally count sheep, so I get to about 79 sheep jumping over the moon. So from 1 to 79, that's a lot. So I guess I don't know how long exactly that might be but that's about how long it is