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Right now I really like the rise fuel brown or asshole take pre-workout to my muscle nation I've tried booked up a Lonnie that's what I'll be on the raw those are all pretty good
OK girl you tried a lot of pre-workout drinks the art I haven't tried it at all you know but like what's the best at all the ones you have tried I was the top one were you just like I'll choose this one over all of the ones that I usually do you know take
Arm for me right now probably muscle nation because they have a variety so I'm a weirdo I like the tingly feeling so the legacy brand of muscle nation would give me that 300 mg but if you're looking for like less caffeine like 150 mg it's the destiny one or they even have a stem freeze or caffeine free but you still kind of get like a pump from it so I have a variety that kind of works for everybody
I am currently taking vital strength pre-workout I do you like Oxy shred as well arm and also a muscle nation legacy but that's like got 300 mg of caffeine and that's a bit much