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I got a question because I noticed like in my neighborhood actually let me just say this ground from I live in Minnesota so it's kind of in a cold down here it gets really cold and it's basically up north but I've been noticing like a lot of people still be running in the cold like it depends on like how cold it is I would say like if it's like what 40 to 50° outside and down here for the 50° outside it's like kind of chilly can you run in that type of weather let me know
I cannot run in that type of weather I can't run to begin with I used to be able to run but now I feel like I did a lot of outdoor running and hurt my knee and so I will only ever use cardio equipment in the gym