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I don't know if it's necessarily better for you, but it definitely makes it seem like you're drinking soda even though you're not and if you like drinking soda maybe this is a good alternative.
Is sparkling water better free it's better for you than soda and truthfully if I wasn't drinking sparkling water I would probably be reaching for like soda like I choose a Lacroix over Sprite it's like less sweet and a prince just as bubbly
I'm not sure honestly. I have never had sparkling water before I I couldn't tell you what the difference is, to be honest. Yeah, not much help over here.