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If you could do only one workout for the rest of your life like one lift What would it be? I Think I would pick squats Yeah, I think I definitely would pick squats.
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I would talk clean to A lot pull down I don't know why but I just really like like pull downs or even I would say laptop
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That, I thought about that one. That one came in like definitely top three. The reason why I picked squats was because I was like, oh, this one is like such like a good like full body movement. And I feel like if I had to do something, only one for the rest.
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