So today I was at work and I was kind of just standing there talking to a couple of my co-workers and One of my co-workers me and her are really cool and stuff. She looked at me. She said oh my gosh She's like you look so skinny like you look so good and fit and I was like, oh my god really? She's like yeah, she's like your stomach is like on flat flat and I was like oh my god Like I'm so happy like someone noticed because like I've been like trying to eat right I've been snacking last like being in a cow deficit you know like working out doing all these hardcore workouts and somebody noticed and it's just like finally just in time for summer too that literally just made my day made my whole week like probably made the rest of my month you you know, like, that really, like, that was a good ego boost that I needed.

Yeah I'm happy for you that's awesome it definitely does feel good when other people notice for me it's a Knigge Bruce as well