Seguir
1
5
Compartir
Copiar enlace del post
Cookies
Al hacer clic en "Está bien", aceptas el almacenamiento de cookies en tu dispositivo para mejorar la navegación del sitio, analizar el uso del sitio y ayudar en nuestros esfuerzos de marketing.
Está bien
Aprender más
Audio
Texto
Agregar comentario
Are there any vitamins that you recommend taking or that have improved your health through taking them?
1
5
Copiar enlace del post
Yes you should be taking vitamin D zinc and magnesium every day also fish oil arm is really good as well so important to supplement these important vitamins
Responder
Copiar enlace del post
Do you mean like the specific brand are name of the vitamins or do you mean like vitamin a vitamin D vitamin K
2
Copiar enlace del post
OK so I had a really bad hair loss due to Covid and I started taking these rainbow light prenatal one vitamins and they helped me so much with my hair loss
Responder
Copiar enlace del post
And you can take prenatal vitamins even if you're up or not pregnant and they're really helpful for your nails for your hair I wouldn't recommend taking them for a long period of time but yeah you can take them like 2 to 3 months
Responder
Copiar enlace del post
Magnesium I don't know what it is but I sleep like a baby now and I always I always just have trouble sleeping I would wake up to three times a night would take me so long to fall asleep and now it's just so much better so I recommend magnesium for sure
Responder
Copiar enlace del post
Agregar comentario
Posts Relacionados
Ava Cowan
Favorite pre workout?
10
10
2
Ava Cowan
Waking up early?
609
609
24
Ava Cowan
Best healthy restuarant?
818
818
17
Ava Cowan
What’s more important...
9
9
Ava Cowan
What is your go to songs for working out?
609
609
11
Ava Cowan
Benefits of chia seeds
8
8
3
Ava Cowan
When were you in your best shape?
33
33
4
Ava Cowan
What fitness app are you using?
12
12
2
Ava Cowan
Did you know morning sun is good for you?
6
6
2
Ava Cowan
How many times do you eat per day?
355
355
27
Ava Cowan
Is your fitness journey more about how you look or feel?
2
2
1
Ava Cowan
How do you keep your hair healthy?
4
4
1
Ava Cowan
What’s the most important part of your health journey?
9
9
Ava Cowan
What time do you start your workouts?
5
5
1
Ava Cowan
Cycling classes or biking outside?
13
13
3
Ava Cowan
Do you notice improvements in your sleep when you drink tea?
17
17
2
Ava Cowan
Favorite type of workout class?
2
2
Ava Cowan
What’s your favorite way to cook eggs?
18
18
5
Ava Cowan
Elliptical or treadmill?
7
7
2
Ava Cowan
How long do you wait to eat between meals?
1
1
Ava Cowan
What do you put in your smoothies?
8
8
2
Ava Cowan
Blackberries or raspberries?
39
39
7
Ava Cowan
Easiest healthy breakfast?
13
13
2
Ava Cowan
Do you workout when it’s rainy?
4
4
1
Ava Cowan
Do you go to the gym if you’re in a bad mood?
15
15
4
Obtén la experiencia completa en la aplicación Stereo
Abrir app