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I feel like your metabolism is really influenced by how often you're eating so personally I try and eat three larger meals a day and then usually like one snack throughout the day but that's just what works for me
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I eat about three times per day but like yeah I like huge meals always but about three times per day or all of it a big breakfast have a snack and then tell her later
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See you in a perfect world I would eat three meals a day because you know that's the healthy that's the smart thing to do but I barely eat like one meal a day because I forget to eat until I'm starving and even then like if I can't get away from what I'm doing I'll forget again so
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Do you like 3 to 2 meals a day depending on like what time I wake up and everything
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Oh no, this is what worked for me. One meal, ten thousand snacks, but another meal. Okay.
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Three or four times have lunch and again wait so are you shit on low for breakfast I have three beans on toast with three eggs on top and then a couple of big cup of milk what is it like find videos right then for lunch I have ladies protein shake things like 1000 cal in early and then I have normal with my mum cooks right then for dinner I have anything I can cook or anything I find in the fridge or in the cabinet stuff And if I wanna snack then sure
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I mean I eat like almost every fucking day my mentality is so fucking fast I woke up to 145 pounds the next day I wake up at 120 pounds but I mean it's gonna be like that because I got like 12% body fat so I'm home chilling
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Are you so much bro I don't know how I'm not fat yeah but like I just like eat so much I'm loaded this book for the day and then when I wake up I'm skinny as f**k so we're Ballin
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Well I'm all over the place because sometimes I can eat like a horse or I don't eat at all or I forget. Sometimes I forget I've eaten. Soooo I couldn't tell you what works for me cos... I'm dumb as shit.
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I'm normally eat now
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Two to three times a day most times two
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