How many times a day do you eat?

I eat when I'm hungry. I don't eat all the time. That's one way to prevent obesity. I live in Malaysia. We have wonderful food.

Generally I do five times a day, like three main meals and then two in between.

Usually full meals twice a day with snacks in between.

It really depends because I fast a lot. So. I know definitely I eat a really good meal once a day and I do healthy snacks.

I at least try to eat at least three times but if I can't make three times I try to eat at least twice sounds strange but yeah

Usually it's one meal but on the best days I can eat two meals maximum cannot do more

It also depends on the day but usually like three times.

To live a healthy life no more than three times a day.

Shorty it depends really I'll be eating one times a day, but maybe five times

at least twice a day