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Brittany Briggs
How many rest days do you take a week?
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Tatiana Peña
• 435d
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Lizzy
• 435d
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Mitzi Mendoza
• 434d
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Doja Nat
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Brittany Briggs
• 436d
How many rest days do you take a week?
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Tatiana Peña
• 435d
When I used to work out, I took only Sundays to rest.
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Lizzy
• 435d
Usually like one or two rest days.
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Mitzi Mendoza
• 434d
On this current program I have three active rest days a week. The program block I was on before was two times a week.
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Triggzy
• 433d
Two rest days a week.
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Doja Nat
• 431d
I take two rest days a week the weekends pretty much.
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