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Anagha Ahire 641d
Anagha Ahire
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Liv 641d
Liv
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John Sina 641d
John Sina
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Liangelo Baker
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Ghost 641d
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Nickis Sacrifice
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Druka 641d
Druka
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Rahi 641d
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Odil Jumanov 641d
Odil Jumanov
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George Ashton 641d
George Ashton
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Alright how much sleep do you guys in to get every night because personally I am football seven hours eight hours but that's not always possible because I have study or I'm busy at night or something like that but on the minimum I'll try to get at least 67 hours
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I definitely try to get more than seven because if I get lesson seven I have at the worst day ever because I take my sleep very seriously and I need more than 78 to function
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I try to get at least seven and ideally eight but usually most of the time I only sleep about six.
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For me it's a necessity to get at least 7. If I get under 7, I don't function. 8 would be a perfect night. I'll wake up fully refreshed.
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I mean yeah man I haven't been getting enough sleep recently man you know obviously your life is catching up. I'm almost 21 man. Single digit away from 30 bro. them.
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I go for like eight hours on you go buddy.
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I wish I had discipline like listen to all your responses are most of them I wish I had discipline because I go to sleep whenever my Isha and I wake up whenever they wake up unless I got like workouts or something but discipline would be nice
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I will be very honest with you, I aim to get anything between 7-9 hours of sleep and nothing to not more and not less. So yeah, I think that's a good amount, keeps you well arrested and not too tight.
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So try get like at least seven but I could do like five or six days if I knew I'm gonna make up for in like a day or two
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Will I always plan to sleep about seven or eight hours but I just end up sleeping like 54 hours so it's kind of bit tough for me
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Just a lot of YouTube videos and you know, TikToks and everything about how lack of sleep is really bad for you. So you know, I always try to get in between six to eight hours. obviously 6 is like the lowest lowest I want to go but obviously sometimes unavoidable.
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