What is something that you do to help you relieve stress for me as I'm probably going gym ball or an organ of my friends are saying they let me know what you guys do I know yeah

I've practice meditation I go for walks outside I get out get outside in general yeah I like to him Read to her just kind of get my mind off of whatever it is that I'm stressing about

For me either lifting weights or kickboxing occasionally I'll go out with my friends and have a drink or two but under that one that often