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My kids, I want to be healthy for them. I want to live a long, healthy life to be able to be there for them and then the future generations. So definitely my kids and my husband.
I exercise primarily because when I get older I still want to be able to move around the function and not have back problems Plus, I want to live a good life.
To be honest just wanting to be around for my partner I mean they're fine they're there they're healthy but I I love them so much I just wanna be here and experience life with them
Motivates me the most is David Goggins and whenever I look in the mirror and I see my abs fading away by no it's time for me to go back even harder like I have to like am I absorbing shit it's basically it
Honestly just putting things inside my body that are good for me and what I start like noticing benefits like that's also rewarding as well so yeah I just taking care of myself love my body and I'm doing the best I can