Like, not gonna lie, I do the same thing, like, I just, like, pick at myself almost. And I'm a very observant person, so I can't really help it, and I just, like, I've been told a lot that the person I'm meanest to is myself, like, I'm just really harsh to myself, and, like, I just, I don't know, I can't help it, I just feel like I can't find anything good.

Like, I feel like I'm getting better and, like, one thing I try to do, and, like, this sounds really silly, is to pretend you're not you and then think back to whenever you had a compliment or something and pretend you're the person that said that and try to look through another viewpoint. Like, it's really hard, but, I mean, it works sometimes.