I don't know how to do this.

Yeah

If you don't have the talent to actually proceed and produce the effects from your training, from what you're doing, then don't even try. If you can't do that, don't try. Because all that's going to do is lead you to self-failure. And that's the worst thing that anybody can actually see in themselves.

The best thing that others can see in themselves is to produce effects, to produce results. Something to make them know that their time spent was actually worthwhile. And makes them happy.

The best thing that you can do for yourself is to exceed your limits. Tell yourself that you can, even when you can't. Tell yourself that you can. It'll push you to produce the effects that you want, the results that you want.

That's what turns people into monsters, and warriors, is the ability to not give up, never surrender, there's no time for surrendering, we've only got a limited time on our life, we don't have too long, a year passes so quick.