Ooh, ooh, you said a word there, girl. You said a word. And what I recommend, because you know, you definitely know what it's like to be in survival mode for so long. You know how, like, sometimes I still, you know, be in survival mode. I would recommend to also stay in the present as much as possible. Stay in those little moments, you know? So even though you're surviving, you're still living as much as possible. And you're grateful for those moments. Gotta be yourself. This is great.