Durch das Klicken auf βFeinβ klicken, stimmst der Speicherung von Cookies auf deinem GerΓ€t zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere MarketingbemΓΌhungen zu unterstΓΌtzen.
This is a classic and super helpful man if you don't know how habits work then I think it be it's really hard to break them not only make habits but really hard to break habits and I found this book to be incredibly helpful in understanding the mechanics of how how habits are formed in hot and how they can be broken