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OK so I found out that I am like a pre-diabetic and I've actually had like a really hard time like trying to monitor like my blood sugar levels and everything I did not know about the whole you know eat your greens before anything else I'm gonna have to try that first because I think that might actually work for me so I will I'm gonna try this
You know we can't forget our Homies known as the broccoli spinach Swiss chard collard greens watercress arugula and kale family I hope you have a great adventure with us