You do have to laugh. I was just memorizing something a couple years ago. When I just came to this platform, I was telling everyone about this thing that Dr. Swabie told the world about. Everybody doing it now. All the men are selling it. I'm not sure you're chilling taking notes, you know, but I know while taking notes, it's going to motivate me to go ahead and get my product out there in the market, you know what I mean. Your health is your wealth, not what you got in the bank. That is just currency, you know what I me so your LTS your wealth not what you got in the bank try write a song but I I do it, I try to think, you know.