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My holistic doctor told me that taking bath with Epson salt is really good for you like if you just sit in like water that has Epsom salt that's really detoxifying which is very interesting to me and I am curious as to how that really works he didn't go to But I would ask him next time but if anyone has actually done that what are your thoughts
Yeah Epsom salt baths are great it's really relaxing it's good for muscle pains and sore muscles because of magnesium it's a really easy way as well to get magnesium into the body I am trans dermal so it's it's a nice relaxing practice
I am I didn't know that it was like detoxifying I really like taking Epson salt bath simply because I get helps like my muscles relax and everything like that I am and like I get the ones like small eucalyptus and mint it smells really good