I love please today is day three of finding yourself a journey and if you need this journey it's all about finding who we are as a person outside of being a mom instead of feeling like cook a clean a maid constantly we are going to tap in to finding out who we are again like we were pre-baby now today I actually got my mindfulness ambassador certificate in the mail and I'm so excited because I used to do this all the time and I stopped and I'm so excited to start teaching mindfulness again and doing mindfulness on myself and other people And I just love it do you guys enjoy mindfulness what did you guys get up to today