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So this is for some of you that are tired of the gym routine or don't want to go to the gym or the gym's not for you Or you're looking for something new. This is a pilates for defining your abs and booty is a Workout guys. You would not think pilates is a core hardcore workout But try it yourself and you would see this something I used to do in the past. I'm gonna start doing it again You can do it at home, you don't need to buy gym equipment, you don't need any equipment for it and it's quite effective with healthy eating. Let me know what you guys think. I've put the link in here so you can tap it and have a look the video.
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