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So I've always liked to sleep in like a freezing cold room. Even though I hate the cold, I need to sleep when it's like really cold in order for me to actually fall asleep. And then I recently learned from my holistic doctor that that's what you're supposed to do. But it sucks in winter because it feels good when you're sleeping and then you wake up and it's so hard to get out of bed and then also hard to get out of the shower. I will still always sleep in a cold room.
Yeah I typically sleep in a cold or room I am I did learn that cold is better So that is what I do but I do have lots of blankets and like I'll still wear my pyjamas I'm wearing socks like I'm like bundled up but the temperature of my room is on the cooler side
So I live in Florida the answer is cold I hate the heat I hate being hot I'd rather be freezing so yes cold is me you mentioned you hated the cold let's swap you must live in the northern states you can come to Florida and I'll go to your state because it's hot here but anyways I love a cold room and a cold house
I sleep with my air conditioner on. It's like freezing and a fan, but I have to have my heated blanket. It's like the perfect sleeping. It's the best. You have to try it.