That's good. That's definitely good. I know and I feel like social media, I mean this can even be included in social media but I'm more so talking about like Instagram, TikTok, Twitter, whatever because I feel like there's certain social media platforms that are like more harmful than others if that makes sense and Instagram for me is one of those. That's like it can be so much because people are constantly comparing But yeah, I definitely have taken breaks too, but yeah, that's dope. You've taken four months. That's bomb