Durch das Klicken auf „Fein“ klicken, stimmst der Speicherung von Cookies auf deinem Gerät zu, um die Navigation auf der Website zu verbessern, die Nutzung der Website zu analysieren und unsere Marketingbemühungen zu unterstützen.
I would take olive oil because I do like the taste and obviously you can get like the mild, to the extra virgin, which is more intense flavour, but sunflower oil is more versatile.
Olive oil is healthier than sunflower oil, however It's not the healthiest one to fry things with because it doesn't resist high temperatures It changes it molecular structure. So I would recommend grape seed oil or coconut oil for high temperatures.